Date: 28th June

Time: 10am - 11.30am

Location: Bondi Pavilion, Seagull Room

Perimenopause & Menopause: Addressing the Physical and Emotional Challenges

Are you currently navigating the complexities of perimenopause or menopause? We invite you to join our empowering workshop, designed to address the multifaceted aspects of this transformative life phase. Led by Dianna Sparrow Lee, this workshop seamlessly blends the therapeutic power of Dance Movement Therapy and TRE Trauma, Tension Release Exercises and Education.

We will delve into the profound impact of movement on our overall well-being. This immersive experience will facilitate the discovery of effective techniques to establish a deep connection with your body, release tension, express emotions, and cultivate inner peace during this transitional period.

Spaces in this workshop are limited. Reserve your place now to benefit from this invaluable chance to navigate perimenopause and menopause with clarity and empowerment.