DIANNA

At the core of my approach is a belief in the transformative power of body-mind integration. By using these tools, you can deepen the connection between your physical, emotional, and mental well-being, truly coming home to your body.

JEN DUGARD

You know how challenging it can be to find a personal trainer or exercise solution that truly understands your body now that you are a mum? Well, MumSafe is on a mission to ensure mums of all ages and stages have access to safe and effective exercise solutions. Representing the Gold Standard of pre and postnatal exercise professionals across Australia and beyond when you see the MumSafe symbol you know you are in safe hands.

Looking for guidance around returning to exercise? Join their free Safe Return to Exercise for New Mums program.