A place that holds the people who hold everyone else.
Through movement, embodied practice and nervous system restoration. The Moving Circle supports practitioners to reconnect with themselves - so they can continue caring for others without losing themselves.
You spend your life helping others
You listen. You guide. You witness. You care.
But who holds you?
This is a place that holds you.
The Moving Circle was created for those whose work centres on the wellbeing of others.Here you’ll find a place to pause, restore your nervous system, reconnect with your body and return to your work feeling grounded, resourced and deeply supported.
Whether you’re navigating compassion fatigue, burnout or transition, you are welcome here.
This is a place that holds you.
Meet Dianna
For more than 25 years I’ve supported people through movement,bodywork and trauma-informed practice. As a Integrative Somatic Therapist and educator. I’ve worked with practitioners,leaders and individuals navigating stress, burnout,trauma and life transitions.I believe the body holds wisdom that words alone cannot always reach.
The Moving Circle grew from a single belief: Those who spend their lives holding others deserve a place where they,too,are held.
Choose your path
Work with Dianna
1:1 Support
Movement, nervous system regulation, somatic awareness and therapeutic conversation to help you reconnect with yourself and move forward with greater clarity and ease
Join the Circle
Small group experiences for practitioners and helping professionals.
Step out of the role of the caregiver and into a supportive community where your own well being comes first.
Bring The Moving Circle
For organisations and workplaces
Evidence-informed experiences that help teams build resilience, reduce stress and create healthier, more connected workplaces.
Why movement?
Your body experiences everything your mind cannot always explain. Stress, overwhelm and emotional load don’t simply disappear - they’re carried within the nervous system.
Through movement, breath, embodied awareness and therapeutic practices, we create opportunities for the body to complete what has been held, restoring equilibrium, resilience and connection.
This is not about exercise.
It’s about coming home to yourself
