https://www.themovingcircle.com/whats-on daily 0.75 2025-05-26 https://www.themovingcircle.com/whats-on/uhhk12kl0ibiyov2bqtailsxmylkxs-sz2ag monthly 0.5 2025-05-26 https://www.themovingcircle.com/whats-on/tre-tension-trauma-release-exercises monthly 0.5 2025-03-31 https://www.themovingcircle.com/whats-on/tre-tension-release-exercises-group-class monthly 0.5 2025-05-26 https://www.themovingcircle.com/whats-on/surrender-to-the-flow-an-exploration-of-moving-and-being-moved-through-tre-dance-movement monthly 0.5 2024-09-26 https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1725342919533-Y8LSISHIB4XE4IEUO54Q/IMG_5512.jpg Events - Surrender to the Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1726630655429-FE9XXFPB1UHQXL34R2E3/Screen+Shot+2024-08-24+at+2.01.35+pm.png Events - Surrender to the Flow https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1726630677882-9T2OQ177M743BEPZ0VLY/Richmond+Heath+Portrait.jpg Events - Surrender to the Flow https://www.themovingcircle.com/whats-on/wellness-empowerment-35 monthly 0.5 2024-08-06 https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/f8797563-2acf-4a13-9f67-f628926af60c/4974F529-629D-4D7F-AB4A-F6D8F61005C6_1_201_a.jpeg Events - Wellness & Empowerment 35+ - Guest Speaker Lisa Guy Lisa Guy is an experienced naturopath who has been treating people for over 2 decades in her Sydney-based clinic, Art of Healing. Lisa is also an accomplished author, avid health writer and recipe developer; regularly contributing to leading wellness publications such as WellBeing and EatWell. Finding immense joy in supporting and educating people on their journey to improved health and wellbeing, Lisa sees clients with a wide range of health conditions including anxiety, depression, menopausal issues, insomnia, and chronic fatigue. She is particularly passionate about helping women flourish through perimenopause and menopause. Lisa believes that food is one of the greatest pleasures in life. With her wholesome recipes and meal recommendations, she helps to motivate people to embrace healthy eating and to become excited about cooking nutritious and delicious meals that will nourish both their minds and body. https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1721543325602-C594BLNNP5Y6XIKWCPKH/10.jpg Events - Wellness & Empowerment 35+ https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1721543415928-NCFX3I64P5BA8RX6UN3F/21.jpg Events - Wellness & Empowerment 35+ https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1721543525982-D2OC2RQN2PX3F278WJ5C/19.jpg Events - Wellness & Empowerment 35+ https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1721543666858-Q9HSEHHB4WJCS0QHBGTS/10.jpg Events - Wellness & Empowerment 35+ https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1722914038720-1LHCIXHYJD4UPU20CB1I/Screen+Shot+2024-08-06+at+1.13.42+pm.png Events - Wellness & Empowerment 35+ https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1722914241406-JSKMO56EJLRGC5L4SI7K/Screen+Shot+2024-08-06+at+1.17.10+pm.png Events - Wellness & Empowerment 35+ https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/73b4fe23-41c3-4547-9dfe-3071d58d573d/673C1B14-55BA-40A0-96AA-FAE7E0056A667173B4A1-199F-4711-8FD8-2A6CB96F770F.jpeg Events - Wellness & Empowerment 35+ - About the Facilitator Dianna Sparrow Is an integrative Mind-Body Therapist with a holistic approach to nervous system and trauma healing. Dianna firmly believes in the transformative power of integrating body mind tools, helping you establish a deeper connection between your physical, emotional, and mental wellbeing. Her ultimate goal is to guide you in coming home to your body. With a strong commitment to facilitating resilience, healing, and growth, Dianna is passionate about creating a supportive community that fosters collective sharing and collaboration for the betterment of society by creating The Moving Circle. She has her own private practice called Advance with Health in Sydney and online. https://www.themovingcircle.com/whats-on/reclaiming-your-body monthly 0.5 2024-07-21 https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/cc6d2933-be64-4144-93fa-8540d4ee925e/IMG_0173+3.jpg Events - Reclaiming your body - Facilitator Dianna Sparrow Is an integrative Mind-Body Therapist with a holistic approach to nervous system and trauma healing. Dianna firmly believes in the transformative power of integrating body mind tools, helping you establish a deeper connection between your physical, emotional, and mental wellbeing. Her ultimate goal is to guide you in coming home to your body, unlocking your true potential. With a strong commitment to facilitating resilience, healing, and growth, Dianna is passionate about creating a supportive community that fosters collective sharing and collaboration for the betterment of society by creating The Moving Circle community initiative. https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1718058470941-7QEW1BC59GJ58ZD6NA33/10.jpg Events - Reclaiming your body https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1721548554768-AGWA16L8NG4WLF002CJJ/Screen+Shot+2024-07-21+at+4.03.37+pm.png Events - Reclaiming your body https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1718059604164-VJX11GJU02UWI7504DYW/14.jpg Events - Reclaiming your body https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1718059636866-CRNIN2CX5HVVUZDAOXFR/14.jpg Events - Reclaiming your body https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1721548562154-OH12ZNN9IRK82MIR8HSA/Screen+Shot+2024-07-21+at+5.46.41+pm.png Events - Reclaiming your body https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1718060118241-M54NGWXQWW9LAKS9C4XR/19.jpg Events - Reclaiming your body https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/1718060106832-WXM5SAHSM3ZJFOHZR6QA/1.jpg Events - Reclaiming your body https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/a1bfc974-2e04-4b51-a495-e739b9d522b9/Screen+Shot+2024-07-21+at+5.46.41+pm.png Events - Reclaiming your body - About Lara Lara Maree, is an Integrative Psycho-sexologist, devoted to empowering midlife women during their perimenopausal journey. With her deep understanding of the intricate relationship between health, hormones, and sexual well-being, she's on a mission to provide knowledge, support, and a nurturing space for women to thrive during this pivotal stage of life. Lara's work resonates with those seeking a compassionate guide to navigate the transformational phase of perimenopause. Her expertise helps women emerge with renewed confidence, pleasure, and fulfillment, contributing to a vibrant and empowered midlife and beyond. With a commitment to holistic well-being, her approach paves the way for women to embrace the opportunities that come with perimenopause and rewrite their midlife stories. https://www.themovingcircle.com/whats-on/riding-waves-releasing-tension-empowering-surfers-with-tre-trauma-release-exercises monthly 0.5 2024-09-26 https://www.themovingcircle.com/whats-on/dance-and-movement-as-catharsis-16th-oct monthly 0.5 2025-03-31 https://www.themovingcircle.com/whats-on/unwind-and-reclaim-a-3-week-journey-to-inner-freedom-and-restoration monthly 0.5 2025-05-26 https://www.themovingcircle.com/whats-on/uhhk12kl0ibiyov2bqtailsxmylkxs monthly 0.5 2025-03-31 https://www.themovingcircle.com/whats-on/authentic-movement-14-oct-2023 monthly 0.5 2023-09-25 https://images.squarespace-cdn.com/content/v1/64d40f0742c42668b5c5fd7c/d59bfd52-0dc7-4be1-8c95-c27510b8f606/iStock-1367015470.jpg Events - Authentic Movement - Let's dance our way to self-discovery and liberation! 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